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Home: Welcome

If you’ve found this page,
chances are your head’s a bit smashed.

That’s okay — I keep things simple, straight-talking, and real.

Life can get noisy and overwhelming - I know that first-hand.

My approach is about cutting through the chaos, slowing things down,

and helping you make sense of what’s going on.

Just Jack counselling services icon, a white tortoise with a green shadow set in a black circle with a green border

That’s what the tortoise represents — slowing the pace, simplifying the load,

and taking one steady step at a time.

You don’t need to sprint to fix everything.

You just need to start moving again,

even if it’s one small step forward.

If that sounds like what you need, you’re in the right place

Private online counselling for adults across the UK and worldwide.
Professional, experienced, confidential — and straight-talking.

Meet Jack — Straight-Talking Counsellor, Veteran, and Human.

So who is Jack?

Jack English, owner of Just Jack Counselling services in the woods hiking

Hello

I'm Jack English

BA (Hons) MBACP, MNCPS (Acc.)

but you can call me "Just Jack."

A front line War Veteran

and straight talking

Person-Centered Private Counselor,

While counseling is focused on your journey,

I believe knowing a bit about who I am can help you decide if I'm the right fit for you.

My Background

I’m the youngest of four, raised on a council estate in the North East of England.

School wasn’t for me, and I left without qualifications, a troubled kid looking for an escape.

Joining the British Army was my way out—Queen, Country, Career—but also to leave behind a life I didn’t want.

I served with The First Battalion, The Royal Regiment of Fusiliers from 1994 to 2004, as a frontline Infantry soldier and commander. My service took me on operational tours in Bosnia, Northern Ireland, and Iraq, where I was part of the Desert Rats who liberated Basra during Op Telic 1.

Just Jack English, owner of Just Jack Counselling services, wearing his War Veteran uniform showing medals
Jack English, owner of Just Jack Counselling Services at his graduation drinking a pint of lager

After leaving the Army, I found myself lost—divorced, bankrupt, unemployed, and homeless. I battled with anger and mental health issues, eventually being diagnosed with PTSD. It was a dark time, and I even became suicidal.

But I fought back, one step at a time. I returned to education, earned a BA (Hons) degree in Counselling, and became a member of the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapy Society (NCPS).

My journey led me to work with various charities in the Veteran Support Sector, including helping Veterans in the Criminal Justice System. I later worked with young people within the care system before becoming a private professional counsellor. My personal challenges have shaped me into a counsellor who truly understands the struggles my clients face.

Jack English, owner of Just Jack COunselling Services, wearing a branded black T-Shirt
Words That Resonate

"Just because she smiles,

doesn't mean she's happy.

To understand how she really feels,

you have to let her talk...

and you have to be willing 

to listen."

- Mr. Amari Soul

Quotes

How it works..

Online Counselling — Across the UK and Worldwide

 

Life can feel overwhelming — whether you’re dealing with anger, anxiety, trauma, relationship issues,or just need someone to talk to.

 

I offer straight-talking counselling that meets you where you are.

Exclusively online. No office. No travel. Just real, honest support that works.

Sessions are available by video call or telephone

from the comfort of your home, your car, a park bench, or wherever feels safe.

 

Flexible, confidential, and focused on what matters most: helping you move forward.

 

Credentials You Can Trust

 

Registered Member of the British Association for Counselling & Psychotherapy (BACP)

✅ Accredited Member of the National Counselling & Psychotherapy Society (NCPS)

✅ Over 15 years of experience

✅ BA (Hons) in Counselling

✅ Enhanced DBS checked

✅ Fully confidential service

What I Help With

  • Anger

  • Anxiety

  • Depression

  • PTSD

  • Relationship issues

  • Emotional overload

  • General mental health struggles

  • And much more…

 

You’ll get a no-nonsense, compassionate approach that helps you feel supported —

every step of the way.

 

Ready to Talk?

Book your first session today, or get in touch if you’ve got questions.

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What Clients say
Testimonals
"I served with Jack on operations in Iraq. Brave, tough, determined and highly motivated, he was always someone I could depend on. It therefore comes as no surprise that he is a highly competent Counsellor - with the qualifications and experience to back it up. He is passionate about what he does; I have followed his journey and seen the effort and the  dedication. He is authentic, true to himself and those he serves, with a genuine desire to help - be you a War Veteran or a youngster in care! Can't recommend him highly enough."
Major General Paul Nanson CB CBE 
Get in touch
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